Transformed into a New Season

by Sandra on January 14, 2014

sandraphotoshoot2 233x300 Transformed into a New SeasonWELCOME! We have entered into a new season. In the last season I experienced so many wonderful opportunities that stretched me and lessons that challenged me. I am grateful for each. As I reflected in this new season, my intentions going forth are to: 1) Pray gratitude daily; 2) Forgive and love always. For they are the key to unlocking blessings; 3) Laugh and dance to release; and 4) Stay healthy for life. We’ve all shifted into something awesome. What will be your intention this year? What will you set your mind to do in this new season?

My Book “The Woman Within: It’s An Inside Job hit #1 on the Amazon’s Best Sellers list.  I was truly happy and excited to see that goal manifest. After it hit the best sellers list, it hit me that it truly is an inside job. In order to change the outer, you must first change the inner.  I’ve been on this journey of true healing and cleansing within, for the last 3 years. I remember sitting on the side of my bed 3 years ago and heard God say to me: “I was being disobedient in my body.”  That woke me up! How, I asked? Of course I already knew the answer. I needed to eat better and exercise more — meaning be more consistent with what I was already doing.  I would start and then stop; and then start again; and then stop again. Can anyone relate? I’m sure you can! My mom was diagnosed with high blood pressure a few years ago. This is a woman who walked everyday and ate healthy. When life started hitting her hard she stopped doing those things and stress took over. She has always been small and did not think it could happen to her.  When we are carry so much weight in our minds and hearts it spills over into our bodies.

In this new season, set your intent to release the weight that is holding you down. Whatever you are carrying is manifesting in and through you. Personally, I started detoxing physically and mentally, in addition to working out with a trainer. I have so much more mental clarity and I’ve feel so much lighter in body. We’ve all been called to a greater purpose then ourselves. They only way to full fill that purpose is through a healthy mind, body and spirit. HAPPY NEW YOU!

Live, Laugh and Love Daily,


 Transformed into a New Season


An Appointment With Destiny

by Sandra on September 19, 2013

During the Summer Olympics, world class sprinters have been trained to race with their eyes focused on the finish line.  Their eyes are on their destination.  They are trained to look forward and resist the temptation of looking either on their left or right and certainly not behind.  Their destination is too important for them to take their eyes off their goal.  What you focus on most frequently is that to which you will naturally gravitate.

Where are your eyes focused?  Are your eyes centered on the finish line?  F-O-C-U-S! There is a prize before you.  There is a place with your name on it.  A place where there is a reward upon your arrival.  There is a destiny for you to achieve.   In order to reach that place, you must turn up the top soil, abandon what is behind and let go of the unnecessary luggage of past failures, past hurts, past disappointments and pursue the real passion of your heart; the dream for which you awake each day.

Because you have an appointment with destiny, you must be there in time to take flight and soar into immortality. Don’t miss the opportunity of a lifetime revisiting your past and forfeiting your future. Time is ticking. There is a mandate for your arrival and an appointment just for you.  Your destiny is the piece that solves the puzzle.  It’s the cornerstone to your life having meaning.  All your trials, tests, and testimonies have meaning when you discover and pursue your destiny.  In order to fully make your future the present, you must fully abandon your past and decide to make your past less valuable than your future.  YOU are your greatest asset why not invest you into your future?

The Bible says “the end of a thing is better than the beginning” (Ecclesiastes 7:8 NKJV). Choose your destiny it’s worth the journey. “Whatever you vividly imagine, ardently desire, sincerely believe and enthusiastically act upon must inevitably come to pass.” —Paul J. Meyer

An excerpt from the book: The Woman Within It’s An Inside Job

Have a Love Filled Day,



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Blah days, we all have had our share of them.  I use to struggle with how to deal with them.   Just the other day I woke up feeling pretty okay, however, there was something nagging at me.  The sun was shining and nothing unusual took place.  I usually start my day with prayer and meditation but this particular day, I […]

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It’s Time For A Revolution!

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How many of you remember learning about the Boston Tea Party in school?  Let me refresh your memory. The Boston Tea Party was a direct action by colonists in Boston, a town in the British colony of Massachusetts, against the British government. On December 16, 1773, after officials in Boston refused to return three shiploads [...]

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Laying the Foundation

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The 7 P’s of Goal Setting

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Use What You Got

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Guest Blogger We hear countless commercials telling us how we can get out of debt, save our home, file for bankruptcy, spend some money, lose weight, get health insurance, and save some money. We have even witnessed the plight of impoverished persons in danger of losing everything because of financial challenges. Today, with the economy [...]

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Change You Can Believe In

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Guest Blogger With the advent of the elections upon us, many candidates will layout campaign strategies, slogans and make promises of transforming government. They will not only ask for our vote but ask us to believe in the change or difference they seek to make to your way of life.  The underlying theme of each [...]

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What Makes You So Special

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Guest Blogger Many years ago I started writing because my doctor suggested I find a stress reliever or he was going to medicate me. Not wanting to be on medication, I began sending out short inspirational messages to my family and friends by email once a week. However, at the request of some of my [...]

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